Spring brings noticeable changes in nature, weather, and daily routines. These changes can have a significant impact on mental health and wellbeing. Understanding how the season affects mood, energy, and behavior helps you prepare and make the most of this time of year.

At Stepping Stone Medical & Psychiatry in West Chester, Ohio, we believe that understanding is the first step toward healing. Bipolar disorder is a complex mental health condition that affects millions of Americans, yet it remains widely misunderstood. Characterized by significant shifts in mood, energy, and activity levels, bipolar disorder can feel like being lost at sea in unpredictable emotional weather.